Natural teeth whiteners : the recipes (the pastes)

The following natural teeth whitening recipes are all made of all natural ingredients that are easy to find at your natural food store or pharmacy. These teeth whitening recipes will give you a paste that you apply like a regular toothpaste. You can try also applying directly with your finger.

Do not expect a drastic change over night like you will have with a real at home teeth whitening system. But you can expect a gradual and healthy change in the color. The key is to stay consistent.

Please feel free to experiment with the dosage so your paste will have the consistency and texture you wish. You can also mix and match, be creative !

Natural teeth whiteners : the pastes

  • Mix 5 teaspoons baking soda and vegetable glycerin. Then add 10 drops of peppermint oil to this mixture for fresh breath, and ¼ teaspoon salt. Use this toothpaste to whiten your teeth.
  • Mix one cup water, one teaspoon of Aloe Vera gel, four teaspoon vegetable glycerin and 1/4 cup of plain soda drink and boil for 15-20 minutes. Remove the mixture from the heat and then add peppermint for fresh breath and shake the mixture well. Use it regularly to clean your teeth
  • Prepare a paste of baking soda and water and rub it on your teeth regularly.
  • Make a paste of one teaspoon of baking soda and few drops of hydrogen peroxide d use this mixture twice a week.
  • Mix two tablespoon of baking soda, one teaspoon of vodka, half teaspoon of salt and few drops of oregano oil. If you have bonding on your teeth, look some other option like vegetable glycerin because Oregano oil will stain it.
  • Make a paste of turmeric powder, salt and lime juice and if you have yellow colored teeth. Use this paste for at least 20 days for good results.

Fluoride

there is many options for natural teeth whiteners. Please visit my post on the powders you can make,  natural teeth whiteners part 1 and my whole collection on homemade teeth whitening

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